Obesity

{ 5 comments… read them below or add one }

Steve Sedney Eslana January 4, 2011 at 8:53 pm: Im obes i want to know the healthy program to reduce my weight. Im 32 yeras of age 5ft.& 7 inches of height and my weight 116 kgs.
marie February 3, 2011 at 11:05 pm: I am over weight base on my age and height. For me even I am not look like obese its a must to lose my weight or body mass because my doctor told me.

Please help me to lose weight , 10 lbs is just enough.

Thank you
May Maduro July 7, 2011 at 1:16 pm: My weight is 80 kilos and i need to lose about 5 to 10 kilos….can you share to me any program to lose my weight.
Family Healer July 8, 2011 at 4:15 pm: Paleo diet.
High fat, low carb.
http://rawpaleodietforum.com is best
http://cavemanforum.com for beginners
larcy July 27, 2011 at 11:51 am: gud am po. My weight is 71 kgs 4″10 in height. anu po bang pwede kong gawin para mabawasa pa ang timbang ko po? Thank you po.