Colon Cleansing

The large intestine is your colon. Due to the ingestion of inhuman food or food not compatible with human physiology, this organ needs cleansing from time to time. Most diseases are merely due to a stuck up colon. A colon cleanse herbal, capsules or procedure can do the job.

Doctor Bernard Jensen, DC, ND, Ph.D., made the following statement: “In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems.

Dr. H. H. Boeker believed that over 90 percent of diseases are caused or complicated by toxins created in the intestinal tract by unhealthy foods that are not properly eliminated.” Autointoxication occurs when, due to poor elimination, certain toxins escape from the bowel into the blood stream and poison the body, causing a silent form of self-poisoning.

Diseased Colon from

Many doctors have noted the pivotal importance of the colon in the body’s health, from the ancients to the moderns. Physicians from ancient Rome and Greece felt that “death begins in the colon.” (Hippocrates) These healers regarded the colon as a life-center of the body – one of its most important organs.

If you are not pooping AT LEAST ONCE per day, you have a colon problem.

The colon’s importance seems often to be glossed over and patronized by today’s mainstream approach, in which the colon is thought of simply as the body’s sewer, without regard for its many critical, dynamic biologic functions.

Your colon could like this:

Dirty Colon from

Clean Colon from

A dirty, stuck up, constipated colon will always lead to ill health. You must begin your cure program with a full colon cleanse regimen. You can continue having your colon cleanser handy as maintenance. Our family does.

There are many wonderful articles already made regarding colon cleansing, here is Angela Chang to tell you about it:

Colon Cleansing for Your Health
by Angela Chang

So, why do we need colon cleansing? One word…


If you found your way into this site, you’re probably suffering from some sort of ailment, whether it’s constipation, acne, candida, brain fog, or just a constant feeling of sluggishness. Most likely, that ailment is related some way to the colon.

You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it’s clogged up, the liver can’t do its job properly. When the liver can’t work efficiently, the kidney suffers, etc. So to start curing our symptoms and to get better, we must first start cleansing the colon.
The truth is our colon, for most of us, is in an unhealthy state, filled with mucoid plaque, toxins, and a complete mess. Our colon is clogged, leading to constipation. How did we reach this state? Through a combination of a bad diet, poor lifestyle choices, and bad living conditions.

Take, our diet for instance. Most Americans consume too much protein. Protein is necessary, and completely healthy, but too much can lead to over-acidity, which is not good. An overabundance of acid in the body can take a toll on the colon, as it depletes necessary minerals and electrolytes from our body. This then leads to the inability of the colon to tackle harmful bacteria, and toxins.

Many of us also overeat. We all know weight gain is a huge problem, but that notwithstanding, eating too much in one sitting can have serious long-term effects. Ideally, we shouldn’t eat more than a handful of food in 1 meal. Overeating leads to an overuse of enzymes, and can cause our colon to work even harder.

Of course, I haven’t even mentioned the “food” we eat in a daily basis. Cookies, cakes, processed foods, chips, sweets, etc. all were not meant to be eaten by man. Eating unnatural foods is a big reason why there is mucoid plaque stuck in our colon, and why we all should Start A Colon Cleanse Now…

Living in a World of Toxins

Our environment is also another major cause for an unhealthy colon. Unless you live with the Eskimos, you probably are subjected to pollution, secondary smoking, harmful chemicals, pesticides, etc. every single day. Our immune system has to work overtime to rid our body of these nasty chemicals. This weakening of the immune system leads to a weakening of the colon as well.

Colon cleansing is a safe, alternative method to treat many of our symptoms and problems. It’s not just for people with constipation, but for anyone who wishes to feel better, and strengthen their inner organs. Cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics.

Bowel cleansing is not just about cleansing the colon. It’s about indirectly cleansing our small intestines, large intestines, and stomach as well.

When we do a cleanse, we are actually cleansing our entire body.

What does our colon do?

First off, where is our colon and what is it used for? The colon consists of the portion of the large intestine that runs from the cecum down to our rectum. The large intestine’s purpose is to store waste, reabsorb water, and helps maintain electrolyte and water balance. The largest intestine does not play any part in actually digesting our food (although bacteria do use the fiber for their own benefit) – that’s already done in the small intestine.

How do I know if I have a healthy colon?

Simple, if you have at least one bowel movement a day, with solid bowels, and very little constipation. Of course, if you’re a weight-lifter and eat 4000-5000 calories a day (Scary, I know), 2 or so bowel movements is normal. But if you’re like normal people, you should ideally only have 1-2 bowel movements a day. No more, no less.

So, what do normal bowels look like?

  • A healthy bowel is 8-12 inches long and around 2.5 inches wide.
  • The bowels are solid, aren’t in little pieces or slimy-like.
  • Contrary to popular belief, healthy bowels do not have to sink. Or float. Depending on your diet, it can go both ways.
  • Normal bowels have a brownish color, but a light green color is ok too.
  • A normal bowel movement involves absolutely no straining whatsoever. It’s pain-free, and effortless.

Many people who choose to clean their large intestines have constipation problems, marked by constant straining when excreting. This is unhealthy and can lead to other serious illnesses. When constipation occurs, remnants of foods remain inside your body longer than they have to, which is dangerous. Think about this: What happens when you leave a peeled banana outside for several days? It turns rotten. Well, you can imagine why this could cause problems inside your body.

We all need Cleansing

Even if you don’t have constipation, colon cleansing can help anyone, especially older people. All of us are subjected to unhealthy toxins day in and day out. These toxins come from an unhealthy diet, the environment (such as pesticides or pollution), stress, overeating or under-eating, or malnourishment. These toxins all place a burden on our colon and make it work harder than necessary. Colon cleansing can remove these toxins and make our colon work more efficiently.

We routinely clean our furniture, our toilets, our cars, and the like. Why? To get rid of junk that accumulates. Our body essentially works the same way. Junk, in the form of toxins accumulates and burdens our major organs such as our larges intestine. When our intestine is clogged, we can’t absorb necessary nutrients. Toxins circulate back to our body, causing autoimmune diseases such as acne. Cleansing our bowels is a way of maintaining a clean, efficient body.

Colon cleansing is especially critical to those who want to start detoxifying their bodies. In order to start cleansing other organs such as the liver, or kidneys, one should start with the bowels first. Why? Because when you detoxify other organs, it will lead to toxins leaving the body through the colon. But if the colon can’t do its job effectively, these toxins will eventually return back to the body, which can cause a whole myriad of other problems.

So, it’s essential that you do a colon cleanse before you clean out your other organs.

From Angela Chang’s website. Visit

Some suggestions:

In the USA buy Barefoot Herbalist’s Lower Bowel Balance capsules

Read Barefoot’s newsletter: The Greatest Newsletter in American History – DOES YOUR COLON FEED OR POISON YOU?

Around the world, Andreas Moritz Recommends Colosan

If you live in the Philippines buy Dr. Tam’s Miracle Tea