Book: Timeless Secrets of Health and Rejuvenation

This is my book review of the book Timeless Secrets of Health and Rejuvenation by Andreas Moritz. Andreas was a long time forum moderator on but is now retired. He is one of my trusted forum operators on Curezone. Search any topic from his forum archive to see his answers.

His book Timeless Secrets of Health and Rejuvenation fell into my lap more than a year ago. From the time I knew very little to the time I know more today, my views about this book has changed. So what do I think of this book today in 2008?

Oh I love this book. This is a handy reference I recommend to all my friends and website readers. Andreas is on the spot in all the areas he discusses. You can see the table of contents and he covers quite a lot from the fundamental concepts of health to the outright treatment of the diseases of civilization.

Andreas’ approach is coming from an Ayurvedic and Iridology background. Andreas is not into 100% raw food, save for fruits. Andreas recommends cooking vegetables to strip away their protective chemicals and makes them human consumable. And that I agree with, vegetables need to be cooked. That is why raw foodists hardly eat any vegetables.

Keep this book in your book shelf within easy reach. There is so much content in it it seems encyclopedic. I personally keep the PDF version handy as it is electronically searchable.

This book will grow with you as your knowledge grows. You will always want to keep this handy. Highly recommended!